The Resilience Clinic

What is

RESILIENCE?

"Coping with stress in a positive way is known as resilience, and it has many health benefits. It's associated with longevity, lower rates of depression, and greater satisfaction with life."

- Harvard Medical School

Welcome

People facing life challenges in work, relationships, and health use the Resilience Clinic to build skills and enhance protective factors in order to bounce back from adversity and grow.

How will you use the Resilience Clinic?

Imagine: A dedicated collaborative partnership focused exclusively on your growth and well-being... empowering you to build and create what you desire in your professional life, personal relationships, or physical health and healing.

Ask about our Online Coaching programs for Coping During the Covid-19 Crisis. Also offering Transformational Resilience programs for individuals and groups interested in preparing for, recovering from, and growing through adversities and ambient stress related to global climate change.

Welcome

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HEALTH

Integrating Body & Mind

Are you managing the stress of a medical diagnosis, chronic pain or symptoms, treatment side-effects, or the unsettling "unknown" of a pre-diagnosis search? The constant, unrelenting nature of medical stress is incredibly challenging.

The good news is that it's possible to boost your resilience to stress, improve your body-mind connection, and complement your various allopathic, naturopathic, and functional medicine treatments. Health-focused resilience consultation can help you develop and increase protective factors and more fully harness the power of your mind for physical wellness and healing.

For medical patients and their family members and caregivers.

$190/60 min session

$270/90 min session

Intake... $95

Book Now

RELATIONSHIPS

Building Secure Attachment

Recent neuroscientific research suggests that secure relationships foster adaptive stress co-regulation and improved psychological resilience.

For Couples & Families. Interpersonal resilience consultation, based on theories of attachment and incorporating the latest developments in interpersonal neurobiology, helps couples and families build their capacities for self-regulation and co-regulation, strengthen or move towards secure attachment bonds, and overcome adverse childhood experiences (ACEs) or other stressors.

Develop resilience skills that will protect your relationships during future adversity and stress.

$190/60 min session

$270/90 min session

Intake.. $95

Book Now

WORK

Tuning for Optimal Performance

If you've had a disappointing setback in your workplace or a lengthy period of stress, overwhelm or burnout, your resilience may have suffered a hit. It's important to repair and restore your resilience capacities so that you can continue to handle work pressures and achieve your professional goals.

Career-focused resilience consultation can help. We'll start with a thorough assessment of your coping style and the current stress context, then work together to restore and deepen your resilience capacities and get you back on track and/or strengthen your resilience to better meet future challenges.

Organizational consulting also available for teams and groups.

$190/60 min session

$270/90 min session

Intake.. $95

Book Now

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contact

Contact

At your doctor's office or online.

Call: 415-448-7364

Or send a message to book a session and get started now:

Book Now!